If life is a game, smoking is certainly the card which can defeat us. It is a deadly vice wide-spreading like wild fire in our societies and its victim are people of all age groups. As U.S. novelist Russell Hoban said that I scarcely feel alive if I am not smoking and I don’t feel as I am life? unless I am killing myself. The spell of nicotine is evident from his quotes as the novelist like all other smokers finds it very difficult to quit smoking even if he knows that it will kill him. Thus it is the call of the hour to quit smoking.

With decreasing stand up areas of the lungs the sum of atomic number 8 intakes in our bodies decreases drastically causing breathing problems and cardio complications due to undue smoking. The table of contents of cigarets have been tested prescribed of containing genus Cancer causing aliments and its cogent evidence lies in the records and statistics of the health department which states that over 2 meg people are diagnosed of lungs cancer, tuberculosis (T.B.) and pharynx cancer all over the world every year. To quit smoking is no longer a whimsical issue that can be delayed but a deliberate attempt has to be made to cast off its spell.

For occasional smokers, the chances of having cancer increase several modern times each time they smoke a cigarette. Marijuana, weeds, hash are some deadly drugs which really have crippled the young person power and are the root causes of social disturbances and criminal activities. Passive smoking can create havoc in the lives of people as it resembles suffering for no mistake of one’s own. So even if you are a non smoker it is the responsibility to protect yourselves and your loved ones from its dreary claws and it can only be achieved by creating awareness and making people to quit smoking. 

Peace like charity begins at home. If your mom or dad or grandparents are smokers then first appeal to them to quit smoking. It is a sea of people and we can only eradicate the curse by curing drop by drop. What your loved ones require is the love and support to give them strength. Only earnest endeavours can help them to appreciate the stunner of life and seriousness of your efforts. As the poor and people living in slums are more prostrate to be unnatural by T.B. or cancer, monthly awareness programs can help them understand the evils of smoking and goad them to quit smoking.

All the laws and efforts of government will go in vain if people do not take the step forward to quit smoking. Even if it is tough the ways to reduce health risks can be inculcated by using electrical smokes and e-cigarettes. They have a chamber which burns the liquid nicotine and the smoke coming out is harmless to the people around us. If you ever invited to quit smoking then now is the high time. Quit smoking and be in the game of life.


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